31 Days of Joy ~ Day 2


There is great joy in laughter.

This morning I am under the weather, tremendous headache, too much to do suddenly, thinking and worrying about someone I love...you know...one of those mornings.

I then come across this...

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...I laughed out loud (yes Sam....embarrassingly loud).  I really don't want to talk about the fact that it took me reading it twice to "get it"...

Laughter is beautiful.  Laughter is healing.  Laughter is...joy in action.

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Who knew that adding a little laughter to your life could be so good for you?? :)

I am one of those odd ducks that believes we should spend a lot more time laughing.  I believe laughter is the great equalizer.  I am determined to add more laughter, and therefore joy, into my daily life.  I am making time to read the comics, incorporating funny books into my reading pile, and even making an active choice in watching funny movies more often than dramas.

Last night I had a wonderful dinner with old friends and a new friend, and it is not the food that I remember this morning (okay...maybe a little ;))...it is the belly laughter between us.

Laughter heals. Period.

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THIS is the story of my life. :)))

The JOY of laughter.  Love.

Sunshine Dreams to You ~ Today and Every Day! :)